{"id":21277,"date":"2020-05-12T10:58:06","date_gmt":"2020-05-12T08:58:06","guid":{"rendered":"https:\/\/pl.gorgonzola.com\/?p=17700"},"modified":"2023-07-18T14:36:13","modified_gmt":"2023-07-18T12:36:13","slug":"gorgonzola-chnp-mood-food-zywnosc-ktora-przywraca-dobry-humor","status":"publish","type":"news","link":"https:\/\/gorgonzola.egloo.it\/pl\/news\/gorgonzola-chnp-mood-food-zywnosc-ktora-przywraca-dobry-humor\/","title":{"rendered":"Gorgonzola ChNP: Mood Food \u017cywno\u015b\u0107, kt\u00f3ra przywraca dobry humor"},"content":{"rendered":"<p>Poza normalnymi wyzwaniami \u017cyciowymi, aktualny stan nadzwyczajny postawi\u0142 nas przed wi\u0119kszymi problemami ni\u017c zwykle, w zwi\u0105zku z czym cz\u0119sto jeste\u015bmy smutni. Z pewno\u015bci\u0105 nie pomaga nam r\u00f3wnie\u017c przesilenie wiosenne. Spo\u017cywanie <strong><em>MOOD FOOD<\/em><\/strong>\u00a0mo\u017ce pom\u00f3c w walce z takimi nastrojami: mi\u0119dzy innymi\u00a0<strong>GORGONZOLA\u00a0ChNP mo\u017ce nam przywr\u00f3ci\u0107 dobry humor<\/strong> i ch\u0119\u0107 stawienia czo\u0142a trudno\u015bciom z pozytywnym nastawieniem.<\/p>\n<p>Rzeczywi\u015bcie nasz ser jest uznawany za mood food, poniewa\u017c poza bogactwem po\u017cytecznych sk\u0142adnik\u00f3w od\u017cywczych, zawiera r\u00f3wnie\u017c \u00a0<strong>tryptofan<\/strong>, aminokwas, kt\u00f3ry wspomaga <strong>uwalnianie serotoniny<\/strong>, zwanej tak\u017ce <strong>\u201chormonem szcz\u0119\u015bcia\u201d.<\/strong> Dodatkowo <strong>Gorgonzola ChNP<\/strong> zapewnia <strong>w\u0142a\u015bciw\u0105 r\u00f3wnowag\u0119 do przygotowania da\u0144, kt\u00f3re zaspakajaj\u0105 zmys\u0142y i smak, dostarczaj\u0105c odpowiednie w\u0142a\u015bciwo\u015bci od\u017cywcze.<\/strong><\/p>\n<p>W <strong>plastrze sera Gorgonzola znajdziemy istotnie bia\u0142ka i wysok\u0105 zawarto\u015b\u0107 biologiczn\u0105 sk\u0142adnik\u00f3w, jak r\u00f3wnie\u017c wiele mikrosk\u0142adnik\u00f3w od\u017cywczych<\/strong>, takich jak witaminy A e B12, foliany, wap\u0144, fosfor i cynk, kt\u00f3re u\u0142atwiaj\u0105 mi\u0119dzy innymi normalne funkcjonowanie psychologiczne, uk\u0142adu odporno\u015bciowego, poznawczego i wzrokowego i wspomagaj\u0105 redukcje zm\u0119czenia i znu\u017cenia. Dzi\u0119ki odpowiedniej zawarto\u015bci tryptofanu, wapnia i witamin z grupy B, w zr\u00f3\u017cnicowanej i zr\u00f3wnowa\u017conej diecie i przy zdrowym trybie \u017cycia, Gorgonzola ChNP mo\u017ce poprawia\u0107 nam nastr\u00f3j, nie tylko ze wzgl\u0119du na sw\u00f3j wyj\u0105tkowy smak.<\/p>\n<p>Nale\u017cy <strong>zawsze dba\u0107 o zr\u00f3\u017cnicowan\u0105 i zr\u00f3wnowa\u017con\u0105 diet\u0119 i zdrowy tryb \u017cycia, kontynuuj\u0105c aktywno\u015b\u0107 fizyczn\u0105 r\u00f3wnie\u017c w domu<\/strong>, pomimo tego trudnego czasu. Jest to mo\u017cliwe r\u00f3wnie\u017c ze wzgl\u0119du na liczne nagrania dost\u0119pne w sieci. Mo\u017cemy wykona\u0107 kilka prostych \u0107wicze\u0144: jaki\u015b sympatyczny przyk\u0142ad? Zamiast podnoszenia butelek z wod\u0105, aby wzmocni\u0107 ramiona, mo\u017cna wypr\u00f3bowa\u0107 smaczny i zabawny trening stosuj\u0105c dwa plastry sera Gorgonzola ChNP, ostrego i \u0142agodnego. Jeszcze jedno \u0107wiczenie, kt\u00f3re mo\u017ce nam poprawi\u0107 humor? Wykonujemy \u0107wiczenie <em>plank<\/em> (to jest perfekcyjne \u0107wiczenie dla wszystkich mi\u0119\u015bni cia\u0142a) uk\u0142adaj\u0105c dwa plastry sera Gorgonzola, ostry i \u0142agodny, przed nami do spr\u00f3bowania po \u0107wiczeniach, aby zapewni\u0107 organizmowi perfekcyjne sk\u0142adniki od\u017cywcze.<\/p>\n<p>Na dodatek wiosna to czas roku, kiedy sezonowe owoce i warzywa wype\u0142niaj\u0105 p\u00f3\u0142ki i umo\u017cliwiaj\u0105 przygotowanie przepis\u00f3w, kt\u00f3re pozwol\u0105 na wdro\u017cenie poprawnej diety bazuj\u0105cej na smacznych i zdrowych sk\u0142adnikach od\u017cywczych.<\/p>\n<p>Aby przygotowa\u0107 <strong>smaczne i zr\u00f3wnowa\u017cone przepisy zalecamy \u0142\u0105czenie sera Gorgonzola ChNP z w\u0119glowodanami, owocami i warzywami, dostarczaj\u0105c tym samym organizmowi witaminy i sole <\/strong>mineralne jak na przyk\u0142ad w <a href=\"https:\/\/pl.gorgonzola.com\/przepisy\/odzyskujemy-jedzenie-na-drugi-dzien\/pure-z-bobu-i-ziemniakow-z-lagodnym-serem-gorgonzola-chnp-boczkiem-i-ziolam\/\">grzankach ze szparagami, groszkiem i bobem<\/a>\u00a0lub w <a href=\"https:\/\/pl.gorgonzola.com\/przepisy\/salatka-z-ryzu-venere-z-kostkami-ostrej-gorgonzoli\/\">sa\u0142atce z ry\u017cu venere ze \u015bwie\u017cym szpinakiem, bobem i truskawkami<\/a>.<\/p>\n","protected":false},"featured_media":17701,"template":"","class_list":["post-21277","news","type-news","status-publish","has-post-thumbnail","hentry","news-category-wiadomosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gorgonzola ChNP: Mood Food \u017cywno\u015b\u0107, kt\u00f3ra przywraca dobry humor - Gorgonzola DOP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gorgonzola.egloo.it\/pl\/news\/gorgonzola-chnp-mood-food-zywnosc-ktora-przywraca-dobry-humor\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gorgonzola ChNP: Mood Food \u017cywno\u015b\u0107, kt\u00f3ra przywraca dobry humor - Gorgonzola DOP\" \/>\n<meta property=\"og:description\" content=\"Poza normalnymi wyzwaniami \u017cyciowymi, aktualny stan nadzwyczajny postawi\u0142 nas przed wi\u0119kszymi problemami ni\u017c zwykle, w zwi\u0105zku z czym cz\u0119sto jeste\u015bmy smutni. Z pewno\u015bci\u0105 nie pomaga nam r\u00f3wnie\u017c przesilenie wiosenne. Spo\u017cywanie MOOD FOOD\u00a0mo\u017ce pom\u00f3c w walce z takimi nastrojami: mi\u0119dzy innymi\u00a0GORGONZOLA\u00a0ChNP mo\u017ce nam przywr\u00f3ci\u0107 dobry humor i ch\u0119\u0107 stawienia czo\u0142a trudno\u015bciom z pozytywnym nastawieniem. 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