{"id":64184,"date":"2026-09-02T12:27:02","date_gmt":"2026-09-02T10:27:02","guid":{"rendered":"https:\/\/gorgonzola.egloo.it\/?post_type=news&p=64184"},"modified":"2026-09-02T12:36:29","modified_gmt":"2026-09-02T10:36:29","slug":"smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp","status":"publish","type":"news","link":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/","title":{"rendered":"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP"},"content":{"rendered":"

Aby jak najlepiej przygotowa\u0107 si\u0119 na jesie\u0144, gdy dni staj\u0105 si\u0119 coraz kr\u00f3tsze, a wraz z nimi wracamy do aktywno\u015bci fizycznej, warto zadba\u0107 o odpowiedni zapas energii. W takich sytuacjach w\u0142a\u015bciwy dob\u00f3r produkt\u00f3w spo\u017cywczych mo\u017ce by\u0107 cennym wsparciem zar\u00f3wno dla doros\u0142ych, jak i dla dzieci i m\u0142odzie\u017cy. Aktywno\u015b\u0107 fizyczn\u0105 zawsze warto \u0142\u0105czy\u0107 ze zdrow\u0105, r\u00f3\u017cnorodn\u0105 i zbilansowan\u0105 diet\u0105, a sery mog\u0105 stanowi\u0107 doskona\u0142e \u017ar\u00f3d\u0142o wapnia i bia\u0142ka.<\/p>\n

W przypadku Gorgonzoli ChNP bia\u0142ka o wysokiej warto\u015bci biologicznej oraz liczne mikrosk\u0142adniki od\u017cywcze, takie jak witaminy A i B12, foliany, wap\u0144, fosfor i cynk, przyczyniaj\u0105 si\u0119 do zmniejszenia uczucia zm\u0119czenia i znu\u017cenia. W szczeg\u00f3lno\u015bci Gorgonzola ChNP jest bogata w biodost\u0119pny wap\u0144, kt\u00f3ry przyczynia si\u0119 do prawid\u0142owego funkcjonowania mi\u0119\u015bni oraz pomaga w utrzymaniu zdrowych ko\u015bci. Jego zawarto\u015b\u0107 mo\u017ce by\u0107 nawet trzykrotnie wy\u017csza ni\u017c w 100 ml mleka krowiego.<\/p>\n

To jednak nie wszystko. Gorgonzola ChNP jest r\u00f3wnie\u017c produktem probiotycznym, wytwarzanym z pasteryzowanego mleka pe\u0142nego, kt\u00f3ry mo\u017ce wspiera\u0107 prawid\u0142ow\u0105 r\u00f3wnowag\u0119 mikrobioty jelitowej, czyli zespo\u0142u mikroorganizm\u00f3w tworz\u0105cych flor\u0119 jelitow\u0105.<\/p>\n

Je\u015bli chodzi o warto\u015b\u0107 kaloryczn\u0105, 100 g Gorgonzoli ChNP zawiera 19 g t\u0142uszczu og\u00f3\u0142em oraz 1,5 g soli \u2013 warto\u015bci por\u00f3wnywalne z innymi serami, a w niekt\u00f3rych przypadkach nawet ni\u017csze. Odpowiednie spo\u017cycie Gorgonzoli ChNP mo\u017ce zatem stanowi\u0107 doskona\u0142e uzupe\u0142nienie diety os\u00f3b aktywnych fizycznie, pod warunkiem \u017ce jest ona r\u00f3\u017cnorodna i zbilansowana oraz stanowi element zdrowego stylu \u017cycia.<\/p>\n","protected":false},"featured_media":64174,"template":"","class_list":["post-64184","news","type-news","status-publish","has-post-thumbnail","hentry","news-category-wiadomosci"],"acf":[],"yoast_head":"\nSMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP - Gorgonzola DOP<\/title>\n<meta name=\"description\" content=\"Gorgonzola ChNP, bogata w bia\u0142ko, wap\u0144 i mikroelementy, mo\u017ce by\u0107 cz\u0119\u015bci\u0105 zbilansowanej diety os\u00f3b aktywnych i pom\u00f3c rozpocz\u0105\u0107 jesie\u0144 z energi\u0105.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP - Gorgonzola DOP\" \/>\n<meta property=\"og:description\" content=\"Gorgonzola ChNP, bogata w bia\u0142ko, wap\u0144 i mikroelementy, mo\u017ce by\u0107 cz\u0119\u015bci\u0105 zbilansowanej diety os\u00f3b aktywnych i pom\u00f3c rozpocz\u0105\u0107 jesie\u0144 z energi\u0105.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/\" \/>\n<meta property=\"og:site_name\" content=\"Gorgonzola DOP\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/consorziogorgonzola\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-02T10:36:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pl.gorgonzola.com\/wp-content\/uploads\/2026\/09\/NEWS2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/\",\"url\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/\",\"name\":\"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP - Gorgonzola DOP\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nl.gorgonzola.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/NEWS2.png\",\"datePublished\":\"2026-09-02T10:27:02+00:00\",\"dateModified\":\"2026-09-02T10:36:29+00:00\",\"description\":\"Gorgonzola ChNP, bogata w bia\u0142ko, wap\u0144 i mikroelementy, mo\u017ce by\u0107 cz\u0119\u015bci\u0105 zbilansowanej diety os\u00f3b aktywnych i pom\u00f3c rozpocz\u0105\u0107 jesie\u0144 z energi\u0105.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/NEWS2.png\",\"contentUrl\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/NEWS2.png\",\"width\":810,\"height\":420},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pl.gorgonzola.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/pl\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nl.gorgonzola.com\\\/#website\",\"url\":\"https:\\\/\\\/nl.gorgonzola.com\\\/\",\"name\":\"Gorgonzola DOP\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nl.gorgonzola.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nl.gorgonzola.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nl.gorgonzola.com\\\/#organization\",\"name\":\"Gorgonzola DOP\",\"url\":\"https:\\\/\\\/nl.gorgonzola.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/nl.gorgonzola.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/logo-full-blue.svg\",\"contentUrl\":\"https:\\\/\\\/gorgonzola.egloo.it\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/logo-full-blue.svg\",\"width\":149,\"height\":73,\"caption\":\"Gorgonzola DOP\"},\"image\":{\"@id\":\"https:\\\/\\\/nl.gorgonzola.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/consorziogorgonzola\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP - Gorgonzola DOP","description":"Gorgonzola ChNP, bogata w bia\u0142ko, wap\u0144 i mikroelementy, mo\u017ce by\u0107 cz\u0119\u015bci\u0105 zbilansowanej diety os\u00f3b aktywnych i pom\u00f3c rozpocz\u0105\u0107 jesie\u0144 z energi\u0105.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/","og_locale":"pl_PL","og_type":"article","og_title":"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP - Gorgonzola DOP","og_description":"Gorgonzola ChNP, bogata w bia\u0142ko, wap\u0144 i mikroelementy, mo\u017ce by\u0107 cz\u0119\u015bci\u0105 zbilansowanej diety os\u00f3b aktywnych i pom\u00f3c rozpocz\u0105\u0107 jesie\u0144 z energi\u0105.","og_url":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/","og_site_name":"Gorgonzola DOP","article_publisher":"https:\/\/www.facebook.com\/consorziogorgonzola","article_modified_time":"2026-09-02T10:36:29+00:00","og_image":[{"width":810,"height":420,"url":"https:\/\/pl.gorgonzola.com\/wp-content\/uploads\/2026\/09\/NEWS2.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/","url":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/","name":"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP - Gorgonzola DOP","isPartOf":{"@id":"https:\/\/nl.gorgonzola.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/#primaryimage"},"image":{"@id":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/#primaryimage"},"thumbnailUrl":"https:\/\/gorgonzola.egloo.it\/wp-content\/uploads\/2026\/09\/NEWS2.png","datePublished":"2026-09-02T10:27:02+00:00","dateModified":"2026-09-02T10:36:29+00:00","description":"Gorgonzola ChNP, bogata w bia\u0142ko, wap\u0144 i mikroelementy, mo\u017ce by\u0107 cz\u0119\u015bci\u0105 zbilansowanej diety os\u00f3b aktywnych i pom\u00f3c rozpocz\u0105\u0107 jesie\u0144 z energi\u0105.","breadcrumb":{"@id":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/#primaryimage","url":"https:\/\/gorgonzola.egloo.it\/wp-content\/uploads\/2026\/09\/NEWS2.png","contentUrl":"https:\/\/gorgonzola.egloo.it\/wp-content\/uploads\/2026\/09\/NEWS2.png","width":810,"height":420},{"@type":"BreadcrumbList","@id":"https:\/\/gorgonzola.egloo.it\/pl\/news\/smaczny-powrot-do-aktywnosci-z-gorgonzola-chnp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pl.gorgonzola.com\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/gorgonzola.egloo.it\/pl\/news\/"},{"@type":"ListItem","position":3,"name":"SMACZNY POWR\u00d3T DO AKTYWNO\u015aCI Z GORGONZOL\u0104 ChNP"}]},{"@type":"WebSite","@id":"https:\/\/nl.gorgonzola.com\/#website","url":"https:\/\/nl.gorgonzola.com\/","name":"Gorgonzola DOP","description":"","publisher":{"@id":"https:\/\/nl.gorgonzola.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nl.gorgonzola.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/nl.gorgonzola.com\/#organization","name":"Gorgonzola DOP","url":"https:\/\/nl.gorgonzola.com\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/nl.gorgonzola.com\/#\/schema\/logo\/image\/","url":"https:\/\/gorgonzola.egloo.it\/wp-content\/uploads\/2023\/08\/logo-full-blue.svg","contentUrl":"https:\/\/gorgonzola.egloo.it\/wp-content\/uploads\/2023\/08\/logo-full-blue.svg","width":149,"height":73,"caption":"Gorgonzola DOP"},"image":{"@id":"https:\/\/nl.gorgonzola.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/consorziogorgonzola"]}]}},"_links":{"self":[{"href":"https:\/\/gorgonzola.egloo.it\/pl\/wp-json\/wp\/v2\/news\/64184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gorgonzola.egloo.it\/pl\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/gorgonzola.egloo.it\/pl\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gorgonzola.egloo.it\/pl\/wp-json\/wp\/v2\/media\/64174"}],"wp:attachment":[{"href":"https:\/\/gorgonzola.egloo.it\/pl\/wp-json\/wp\/v2\/media?parent=64184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}